Tuesday, October 6, 2009

Week 6 Challenge - 10/06 - 10/12

Water: 15 points for every 8oz
10/06 = 15pts x 8 = 120 pts
10/07 = 15pts x 8 = 120 pts
10/08 = 15pts x 8 =120 pts
10/09 = 15pts x 4 = 60pts
10/10 = 15pts x 4 = 60pts
10/11 = 15pts x 8 = 120pts
10/12 = 15pts x 6 = 90pts

TOTAL = 690pts

Supliments (Vitamins and minerals): 10 points a day

10/06 = 10
10/07 = 10
10/08 = 10
10/09 = 10
10/10 = 10
10/11 = 10
10/12 = 10

Total = 70

Food: 25 Points for every day you stick to plan
10/06 = 25
10/07 = 25
10/08 = 25
10/09 = 25
10/10 = 0
10/11 = 0
10/12 = 25

Total = 125

Exercise: 25 Points for every 30 minutes 
10/06 = 60min = 50pts
10/07 = 90min = 75pts
10/08 = 0min = 0pts
10/09 = 90min = 75pts
10/10 = 0min = 0pts
10/11 = 0min = 0pts
10/12 = 120min = 100pts

Total = 300pts

Sleep: 10 points for 6 hours sleep, 15 points for 7 hours sleep, 20 points for 8+ hours sleep (per day)
10/06 = 6hrs sleep = 10pts
10/07 = 6hrs sleep = 10pts
10/08 = 8hrs sleep = 20pts
10/09 = 8hrs sleep = 20pts
10/10 = 7hrs sleep = 15pts
10/11 = 9hrs sleep = 20pts


Total = 95 pts


Blogging: 25 points per day
10/06 = 25
10/07 = 25
10/08 = 25
10/09 = 25
10/10 = 25
10/11 = 25
10/12 = 25

Total = 175

Team Support: 50 points (per entire challenge)
10/06 - 10/12 = 50

Holiday Prep: 50 points (per entire challenge)
10/06 - 10/12  = 50pts.  Xmas is at my sisters. 

Do something for you : 50 points (per entire challenge)   
10/06 - 10/12  = 50 - bought a new sweater baby!!!  And it's 2 sizes smaller than a few months back YAAAAA WHOOO

GRAND Total =  1605pts.

  

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