Sept 14
Coffee
1 Cup Fruit Mix
Cottage Cheese with Fruit
1 Cup Yogurt
Healthy Choice Meal
Weight Watchers Bagel
6x8oz Water
Sleep -
Exercise - 0
Sept 13
Coffee
Remainder of Surf & Turf from last night
Coleslaw
Piece of fudge at Shanelle's
8x8oz Water
Sleep 7hrs
Exercise - 0
Sept12
Coffee
Tomato Sandwich on Rye
Surf & Turf at Ferme Rouge
Wine
Strawberry Daquiri
8x8oz Water
Sleep 8hrs
Exercise - 1hr
Sept 11
Coffee
1 Cup Blueberries
Relo Sandwich
Tomato Sandwich
4x8oz Water
Sleep 9hrs
Exercise - 0
Sept 10
Coffee
Weight Watchers Bagel
1 Cup Raspberries
1 Cup Yogurt
Cottage Cheese with Fruit
Weight Watchers Meal
All Bran Bar
Turkey Soup
8x8oz Water
Sleep 8hrs
Exercise - not sure. Forgot to write it down :(
Sept 9
Coffee
Weight Watchers Bagel
1 Cup Blueberries
1 Cup Yogurt
Cottage Cheese with Fruit
Weight Watchers Meal
Buffet at the Casino - salads, ham, roast beef, shrimp
Dessert
6x8oz Water
Sleep - 6hrs
Exercise - 0
Sept 8
Coffee
Weight Watchers Bagel
1 Cup Blueberries
70g Yogurt
Cottage Cheese with fruit
Weight Watchers Frozen Meal
Healthy Choice Meal
Tomato
2 Laughing Cow Lite Cheese
9x8oz Water
Sleep - 7.5hrs
Exercise - 0 :(
Thursday, September 10, 2009
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