Week 6 Challenge - 10/06 - 10/12

Water: 15 points for every 8oz
10/06 = 15pts x 8 = 120 pts
10/07 = 15pts x 8 = 120 pts
10/08 = 15pts x 8 =120 pts
10/09 = 15pts x 4 = 60pts
10/10 = 15pts x 4 = 60pts
10/11 = 15pts x 8 = 120pts
10/12 = 15pts x 6 = 90pts

TOTAL = 690pts

Supliments (Vitamins and minerals): 10 points a day

10/06 = 10
10/07 = 10
10/08 = 10
10/09 = 10
10/10 = 10
10/11 = 10
10/12 = 10

Total = 70

Food: 25 Points for every day you stick to plan
10/06 = 25
10/07 = 25
10/08 = 25
10/09 = 25
10/10 = 0
10/11 = 0
10/12 = 25

Total = 125

Exercise: 25 Points for every 30 minutes 
10/06 = 60min = 50pts
10/07 = 90min = 75pts
10/08 = 0min = 0pts
10/09 = 90min = 75pts
10/10 = 0min = 0pts
10/11 = 0min = 0pts
10/12 = 120min = 100pts

Total = 300pts

Sleep: 10 points for 6 hours sleep, 15 points for 7 hours sleep, 20 points for 8+ hours sleep (per day)
10/06 = 6hrs sleep = 10pts
10/07 = 6hrs sleep = 10pts
10/08 = 8hrs sleep = 20pts
10/09 = 8hrs sleep = 20pts
10/10 = 7hrs sleep = 15pts
10/11 = 9hrs sleep = 20pts


Total = 95 pts


Blogging: 25 points per day
10/06 = 25
10/07 = 25
10/08 = 25
10/09 = 25
10/10 = 25
10/11 = 25
10/12 = 25

Total = 175

Team Support: 50 points (per entire challenge)
10/06 - 10/12 = 50

Holiday Prep: 50 points (per entire challenge)
10/06 - 10/12  = 50pts.  Xmas is at my sisters. 

Do something for you : 50 points (per entire challenge)   
10/06 - 10/12  = 50 - bought a new sweater baby!!!  And it's 2 sizes smaller than a few months back YAAAAA WHOOO

GRAND Total =  1605pts.

  

Weekly Totals

GAG Challenge - total lost 2.0
9/1/09 - 229 (starting weight)
9/8/09 Week 1 - 227.5 (down 1.5)
9/15/09 Week 2 - 227.5 (no loss/no gain)
9/22/09 Week 3 - 227.5 (Free Pass)
9/29/09 Week 4 - 226 (down 1.5)
10/6/09 Week 5 - 225.5 (down 0.5)
10/13/09 Week 6 - 222 (down 3.5)
10/20/09 Week 7 - 225 (up 3)
10/27/09 Week 8 - 223.5 (down 1.5)
11/3/09 Week 9 -
11/10/09 Week 10 -
11/17/09 Week 11 -
11/24/09 Week 12 -
12/1/09 Week 13 -
12/8/09 Week 14 -
12/15/09 Week 15 -

Food Tracker for Week #2 Challenge

Sept 14
Coffee
1 Cup Fruit Mix
Cottage Cheese with Fruit
1 Cup Yogurt
Healthy Choice Meal
Weight Watchers Bagel

6x8oz Water
Sleep -
Exercise - 0

Sept 13
Coffee
Remainder of Surf & Turf from last night
Coleslaw
Piece of fudge at Shanelle's

8x8oz Water
Sleep 7hrs
Exercise - 0

Sept12
Coffee
Tomato Sandwich on Rye
Surf & Turf at Ferme Rouge
Wine
Strawberry Daquiri

8x8oz Water
Sleep 8hrs
Exercise - 1hr

Sept 11
Coffee
1 Cup Blueberries
Relo Sandwich
Tomato Sandwich

4x8oz Water
Sleep 9hrs
Exercise - 0

Sept 10
Coffee
Weight Watchers Bagel
1 Cup Raspberries
1 Cup Yogurt
Cottage Cheese with Fruit
Weight Watchers Meal
All Bran Bar
Turkey Soup

8x8oz Water
Sleep 8hrs
Exercise - not sure. Forgot to write it down :(

Sept 9
Coffee
Weight Watchers Bagel
1 Cup Blueberries
1 Cup Yogurt
Cottage Cheese with Fruit
Weight Watchers Meal
Buffet at the Casino - salads, ham, roast beef, shrimp
Dessert

6x8oz Water
Sleep - 6hrs
Exercise - 0

Sept 8
Coffee
Weight Watchers Bagel
1 Cup Blueberries
70g Yogurt
Cottage Cheese with fruit
Weight Watchers Frozen Meal
Healthy Choice Meal
Tomato
2 Laughing Cow Lite Cheese

9x8oz Water
Sleep - 7.5hrs
Exercise - 0 :(